Italian Zabaglione (Sabayon) Cream

Wonderfully tender, fragrant, and very tasty! Zabaglione (sabayon) is the famous whipped egg custard, a traditional Italian dessert made with sweet wine. It's served in individual portions with sponge cookies, fruit, or berries. The perfect way to end a romantic dinner!

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 4 g
Fats 18 % 7 g
Carbohydrates 73 % 29 g
223 kcal
GI: 14 / 7 / 79

Cooking method

Cooking time: 15 min
  1. Step 1:

    Step 1

    How do you make zabaglione? Gather the ingredients. For zabaglione cream you'll need egg yolks, regular and vanilla sugar, and wine.

  2. Step 2:

    Step 2

    In a heatproof bowl, lightly beat the egg yolks.

  3. Step 3:

    Step 3

    Next, add the granulated sugar and vanilla sugar to the yolks.

  4. Step 4:

    Step 4

    Whisk thoroughly for 1 minute. There's no need to whip the mixture until fluffy.

  5. Step 5:

    Step 5

    Pour in the wine and mix everything well again.

  6. Step 6:

    Step 6

    You'll cook the cream over a water bath. Take a pot slightly wider than your bowl of cream, pour a little water into it, and bring it to a boil. Set the bowl of cream on top of the pot. Note: the bottom of the bowl must not touch the boiling water! By the way, if you use a glass bowl to cook the cream, be careful not to run the heat too high, or the bowl may crack from the high temperature!

  7. Step 7:

    Step 7

    Heat the cream over the water bath for 7–10 minutes, whisking it thoroughly with a whisk or mixer the whole time. As it cooks, the cream should turn into a fluffy, thick foam.

  8. Step 8:

    Step 8

    Pour the cream into glasses or dessert cups and leave it until completely cooled.

  9. Step 9:

    Step 9

    Serve the zabaglione with your favorite berries. Enjoy!

  • Zabaglione is made with wine as its base. Traditionally the wine is Marsala — a Sicilian dessert wine — but you can use any other wine you like best. The finished zabaglione has a rich wine aroma and flavor, so if you're not fond of alcohol, this dessert probably won't be to your taste.
  • How do you tell if an egg is fresh? Crack it into a separate container. First of all, there should be no off smell. The white of a fresh egg is clear and clean. The yolk shouldn't spread and will be glossy, domed, and uniform.
  • Always wash eggs before using them, since even a shell that looks clean can carry harmful bacteria. It's best to use a food-safe wash and a brush.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Dessert wines - 172  kcal/100g
  • Semi-dessert wines - 140  kcal/100g
  • Semi-sweet wines - 88  kcal/100g
  • Sweet wines - 100  kcal/100g
  • Dessert wine - 88  kcal/100g
  • Egg yolks - 352  kcal/100g
  • Vanilla sugar - 379  kcal/100g

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