Pork fillet stuffed with garlic and baked in foil

An amazing recipe for the most demanding housewives! This meat in foil in the oven turns out to be very tender and delicious! In such meat baked in foil, you can put carrots. The first time I did it without it, the second time I decided to put it. It looks more beautiful and tastes better. There are no carrots in the native recipe! So it's optional.

Parsline

Recipe author

Pork fillet stuffed with garlic and baked in foil

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Composition / ingredients

Servings:

Pork fillet

700

For rubbing:

Pepper

to taste

Salt

to taste

For scupping:

Garlic

For lubrication:

Mustard (sauce or in grains)

Sunflower oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 56 % 18 g

Fats 41 % 13 g

Carbohydrates 3 % 1 g

303 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h 15 min

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This recipe is familiar to me from my mother. Previously, I didn't care what to eat, but as soon as I got married, I had to try on the role of a cook. As they say, a man's love lies through his stomach. And what normal man doesn't like meat? That's why my mother's recipe is useful to me in this case. It is better to take fatter meat, pork or lamb.
Rub it with salt and pepper. Garlic cloves cut into 2-4 pieces. Make cuts in pork, insert garlic into them. Put it in the refrigerator for 30 minutes. So that the pork juice gives. Lubricate with mustard. It is best to lubricate the foil with oil. Put the pork in foil, wrap. Well, this case is also not easy. Many times it turned out that all the juice flowed out on the baking sheet, but then I got used to unwinding more foil and wrapping it from different sides.
Put it in a baking dish. Bake at 180 degrees for 1.5 hours.
My family now ask me to bake pork for them every weekend, and I usually make mashed potatoes as a side dish. Delicious and satisfying, and most importantly nothing superfluous.
Bon appetit!