Puff Chicken Salad

A simple elegant salad for every day. Delicious Ryaba Chicken salad is layered, laid out on a dish in the form of a chicken, decorated. The recipe is good because the products can be replaced or removed. But I like this composition the most.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 50 % 12 g
Fats 42 % 10 g
Carbohydrates 8 % 2 g
145 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 d 16 h
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Chop the boiled chicken fillet, put it in a bowl.

Chop the boiled chicken yolks, put them to the chicken.

Cut boiled carrots into cubes and add to the mass.

Chop the onion and add to the mass.

Cut the champignons and add to the mass.

Season everything with mayonnaise to taste, add salt if necessary.

Put the mass on a dish in the form of a chicken figure.

Grate the proteins and sprinkle the Chicken Ryaba salad.

Sweet red pepper is a scallop and a beak, eyes are carnations, a tail is a dill.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Champignons - 24   kcal/100g
  • Carnation - 323   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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