Salad chicken Korean carrot fresh cucumber

Please your loved ones with such a delicious salad. A very tasty salad for a festive table. Carrot loin goes well with chicken. The finished salad turns out to be light, but satisfying. And a touch of piquancy gives it, namely, carrots in Korean.

Julia M.

Recipe author

Salad chicken Korean carrot fresh cucumber

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Composition / ingredients

servings:

Chicken fillet

300

Korean carrots

150

Eggs

Cucumbers

Mayonnaise

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 54 % 13 g

Fats 29 % 7 g

Carbohydrates 17 % 4 g

133 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h

Step 1:
How to make Chicken Salad Korean carrot fresh cucumber? Chicken fillet can be used frozen.But it must be defrosted at room temperature or in a microwave oven, in defrosting mode. Then lower the chicken fillet into boiling water and cook for 30 minutes.Cool the finished meat.Eggs for salad, as well, must be boiled.To do this, fill them with cold water, bring to a boil and boil for 8-9 minutes.Then drain the water and cool the eggs.
Step 2:
Wash and dry the cucumber for the salad. Cut off his tails on both sides. Try not to make the cucumber bitter. To prepare a salad, take a spacious bowl so that it is convenient to stir the salad in it. Cut the cucumber lengthwise into 4 pieces, and then cut it into small pieces immediately into the prepared bowl.
Step 3:
Peel the boiled eggs from the shell, slice and add to the bowl to the sliced cucumbers.
Step 4:
Cool the chicken fillet so that it does not burn your hands. Then cut it into small pieces and put it in a bowl with the salad. In general, not only boiled chicken can be used in this salad. It can be fried in pieces until golden brown, or you can take smoked chicken.
Step 5:
Carrots in Korean can be used ready-made, purchased or cooked at home yourself. Such carrots are usually rubbed in long strips, so for a salad, carrots in Korean can be crushed a little. I like it better when it is in small pieces in the salad.
Step 6:
Korean carrots, also, add to the bowl to the salad. Season the salad with a small amount of mayonnaise and mix.
Step 7:
Cool the finished salad a little in the refrigerator and transfer to a suitable salad bowl before serving.
Step 8:
Bon appetit!

The combination of products in this salad would seem to be very simple. But they all complement each other so well that you will want to cook this salad more than once.
Be sure to cook it! It turns out very tasty!

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes).

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.