Delicious and healthy ginger tea with lemon and chamomile

Step-by-step cooking

1. Step 1:

   

   Peel the ginger and grate it on a fine grater. I don't cut it on purpose, but I rub it very carefully so that ginger juice steamed with pulp oozes through these small pointed holes, which will give the drink a richer taste.

2. Step 2:

   

   We send 2 teaspoons of dried chamomile to ginger.

3. Step 3:

   

   Squeeze the juice out of the lemon and cut the rest into small pieces. It is these pieces that we add to the kettle.

4. Step 4:

   

   Add a healthy dried apple to this healthy mixture to add flavor and aroma.

5. Step 5:

   

   Pour this fragrant mixture with boiling water.

7. Step 6:

   

   Let it brew for 10 minutes.

8. Step 7:

   

   Pour the tea through a sieve and enjoy the wonderful aroma.

9. Step 8:

   

   When the tea cools down a little, you can add honey or sugar, if you don't use honey, and lemon juice to taste and if desired. Honey should not be added to a very hot liquid, because it loses some of its useful properties.

10. Step 9:

    

    Instead of lemon, you can add sea buckthorn, ground with sugar – 1 or 2 teaspoons. To get rid of the seeds and peel, I pass it through a sieve.

11. Step 10:

    

    Be healthy, drink to your health! If there are contraindications or individual intolerance to some ingredients, be careful, you can add or exclude something. The main thing is that you feel great.