May salad with mushrooms, chicken and tomatoes

Wonderful delicious and hearty salad instead of the second course! It perfectly combines all the components that complement each other and make up a delicious ensemble. One of my favorite salads in a hurry. A great option for all holidays.
EllisaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 7 g
Fats 70 % 19 g
Carbohydrates 4 % 1 g
209 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    The first time I tried this dish in a restaurant, since then I have been thinking all the time how to make the same salad with chicken, mushrooms and tomatoes at home, I really liked it very much. Here I found a recipe and share it with you. So, let's get started. Champignons are washed and cut into halves.

  2. Step 2:

    Step 2.

    Fry them in a frying pan with vegetable oil over medium heat. Stir and fry for 5 minutes until golden.

  3. Step 3:

    Step 3.

    Tomatoes are washed and cut into cubes. Cheese is also cut into medium-sized cubes, as are tomatoes. Also for the recipe we will need boiled chicken. You can use chicken fillet, thigh or ham. It is necessary to boil the meat in boiling salted water until tender, then cool it and cut into medium-sized cubes, respectively, tomatoes and cheese.

  4. Step 4:

    Step 4.

    Put lettuce leaves on a salad plate (I used a large flat dish), lay out all the ingredients on top in layers. First we spread the tomatoes.

  5. Step 5:

    Step 5.

    Next comes the cheese.

  6. Step 6:

    Step 6.

    Then mushrooms.

  7. Step 7:

    Step 7.

    Put chicken meat after the mushrooms.

  8. Step 8:

    Step 8.

    Apply mayonnaise.

  9. Step 9:

    Step 9.

    Repeat the layers - lay out again and alternate all the ingredients.

  10. Step 10:

    Step 10.

    Finish everything with mayonnaise. You can also sprinkle it with chopped dill. I didn't add salt. The salad is ready to serve!

I sometimes sprinkle this salad with fried sesame seeds at the end for extra flavor. I suggest you do that too sometime. I really like to eat this dish with wooden chopsticks - all the ingredients are not cut very finely, so it's convenient for me to eat with chopsticks. I often put olives instead of olives - the taste changes, but I love variety everywhere, especially in cooking. Among the festive dishes, such a salad is usually the most noticeable and, as a rule, is eaten one of the first. At least he never stays the next day. To get enough of it at least a little, I have to cook it in between holidays, and so it's always not enough for me and my family. It's so delicious. Cook and you!

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Category II chicken - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Champignons - 24   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Olives - 166   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Leaf salad - 14   kcal/100g

Similar recipes