Lingonberry juice with mint

A delicious drink from vitamin berries will delight your children! Delicious berry juice. You can take any available berries, not just cranberries. I lived in Western Siberia for 16 years. Every autumn, my parents and my brother and I went to the forest to pick berries. We collected blueberries, cranberries and lingonberries there. My most favorite wild berry, ever since those childhood days, has been lingonberries. Mom always cooked a lot of delicious food out of it. This fall, my husband and I visited my parents and collected several buckets of this berry. In addition to the fact that we ate it simply in its pure form, I also cooked from a variety of dishes according to a variety of culinary recipes. My husband especially liked the cranberry juice, and it is about the method of its preparation that I will tell you now.

Valeria

Recipe author

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Composition / ingredients

Servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 8 % 1 g

Fats 8 % 1 g

Carbohydrates 83 % 10 g

43 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 13 h

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To begin with, we wash the lingonberries and sort them well. After that, we put it in a container and pour boiling water. Then pour 2 teaspoons of granulated sugar into a liter of water. Then we put mint leaves in the mass. Now we close the lid on the pan and wrap it in something warm. We leave it to infuse so overnight. In the morning, we filter the resulting liquid through a sieve, while we crumple the lingonberries, so we release the pulp.
Now pour the juice into the decanter. It can be consumed!