Lamb kidney kebab

Diversify your picnic menu. Cook an unusual barbecue! The other day, a colleague at work shared an interesting recipe that I hurried to implement. I advise everyone to cook a lamb kidney kebab - you haven't tried this yet!
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 58 % 7 g
Fats 17 % 2 g
Carbohydrates 25 % 3 g
60 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 d 50 min

1. Before cooking, the kidneys need to be soaked properly. To do this, cut each of them into three parts and put them in a bowl, then pour the milk. Leave the bowl in the refrigerator for 24 hours.

2. Drain the milk, rinse the kidneys under running water, dry them with paper towels.

3. Season the prepared kidneys with salt and pepper.

4. Rinse the green onions and cut into pieces about 2 cm in length, add to the kidneys.

5. Wash the tomatoes, put them with the rest of the ingredients.

6. Sprinkle the contents of the bowl with vinegar and leave for 10 minutes.

7. String the ingredients on wooden skewers, alternating the buds with tomatoes and green onion feathers.

8. Fry on hot coals for about 10 minutes, do not forget to turn it over.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Lamb kidneys - 77   kcal/100g

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