Beef stewed in its own juice in Georgian

Traditional Georgian dish with stewed beef in its own juice. Delicious. Another wonderful recipe of Georgian cuisine. Chashushuli - beef with tomatoes in its own juice. In this recipe, the main thing is not to add water.
♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 57 % 12 g
Fats 24 % 5 g
Carbohydrates 19 % 4 g
110 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 10 min
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Cut the meat into large cubes.
Pour vegetable oil into the cauldron, heat it up and lay out the pieces of meat, gently lowering it along the walls.
Simmer the meat until the liquid has completely evaporated.
Add onions, put out a little and put tomatoes with tomato paste, chopped with a blender.
Simmer until sauce thickens for 10 minutes.
Add all seasonings except garlic. Add salt. Mix it up. Simmer for 5 minutes.
Then add finely chopped greens. Mix it up.
After 3 minutes, add finely chopped garlic, mix everything and turn off the stove.
Cover the cauldron with a lid and let it brew for 10 minutes.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Hops-suneli - 417   kcal/100g
  • Adjika - 59   kcal/100g
  • Salt - 0   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Ground hot pepper - 21   kcal/100g
  • Coriander greens - 25   kcal/100g
  • Ground coriander - 25   kcal/100g

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