Beef manti in a steamed mantovark

Manty is a hearty, juicy and very tasty dish! Manti are a traditional meat dish of Kazakh cuisine, but they are also loved in our country. They look like dumplings, but a little bigger than them. The main difference of this culinary recipe is that they are steamed.
sharlisAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 13 g
Fats 31 % 14 g
Carbohydrates 40 % 18 g
236 kcal
GI: 11 / 0 / 89

Step-by-step cooking

Cooking time: 1 h 35 min
  1. Step 1:

    Step 1.

    In this recipe I want to tell you how to cook steamed manti from beef. So, we prepare the dough. To do this, mix the flour with one teaspoon of salt and a glass of water. We knead a tight dough, form a bun, wrap it with cling film so that it does not curl, and let it stand for 10-15 minutes.

  2. Step 2:

    Step 2.

    Prepare the filling for manti. Peel and chop the onion.

  3. Step 3:

    Step 3.

    You can take any meat for minced meat, but by far the best product is beef or lamb. Cut the meat into very small pieces or twist it in a meat grinder with a large grate. Add onion and black pepper. You can also pour a little cold water into the minced meat to make it juicy. I sometimes cook minced meat myself, and sometimes I buy ready-made (if it's fresh) at a local butcher shop.

  4. Step 4:

    Step 4.

    Roll out the finished dough into a sausage, divide it with a knife into balls the size of a nut. Then we roll the balls into thin cakes and put our minced meat and lard on them.

  5. Step 5:

    Step 5.

    We pinch the edges, picking up the dough from all sides and assembling it.

  6. Step 6:

    Step 6.

    We leave the middle open, as shown in the photo. Ready-made manta rays are placed on sheets of mantyshnitsy with holes, greased with vegetable oil. Pour water into the bowl of the matnyshnitsa, add salt, black pepper and bay leaf. We close the mantovark with a lid and cook the manti for a couple of 40 minutes after boiling. The finished dish is sprinkled with black pepper and decorated with herbs. Manti are served to the table in porcelain bowls, you can also use broth.

Due to the fact that mantas are steamed, they turn out to be incredibly tender and juicy, and also have an unsurpassed flavor. I like to eat them with butter. You can also prepare a marinade for them from chopped onion rings, water, vinegar and ground black pepper. Manta rays can also be cooked in a slow cooker on a special tray with holes in the "Steamed" mode. There are fewer of them than in the manshytnitsa, which usually has 3-4 trays, but this option is an exit for those who do not have a mantovarki, but there is a multivark. Cook and taste this dish with pleasure!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Beef fillet (steak) - 189   kcal/100g
  • Beef fillet (roast beef) - 381   kcal/100g

Similar recipes