Composition / ingredients
Step-by-step cooking
Step 1:
Ingredients
Step 2:
Rinse the chicken under running water, pour cold water, bring to a boil, drain the water, pour in a new one, bring to a boil again and cook for 10 minutes.
Step 3:
Peel the potatoes, cut into cubes and add to the meat.
Step 4:
Chop the onion and add it to the soup.
Step 5:
Peel the carrots and cut them into pieces at your discretion. Cook all the vegetables until soft.
Step 6:
Remove the meat from the soup and tear it into pieces. we will add it later together with cream or in portions to each plate
Step 7:
We don't clean the young squash!!! Mine, three on a large grater and add to the soup. Salt and add your favorite spices. If we cook for small children, we do not add spices at all. Cook for 3 minutes.
Step 8:
Then pour cream into the soup. If the soup will be eaten by children, we take baby cream. Bring to a boil.
Step 9:
Add greens. Let it boil for a minute. And turn it off. Now you need to cool the soup a little (to about 80 degrees, so as not to use a blender) and use a blender to puree it.
Step 10:
Pour the soup on plates, add the meat, decorate with herbs and serve to the table. It is very tasty to eat such soup with fresh bread or boiled egg. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Category I chicken - 238 kcal/100g
- Chicken of the II category - 159 kcal/100g
- Chicken, flesh without skin - 241 kcal/100g
- Chickens - 140 kcal/100g
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream of 20 % fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Zucchini - 23 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g