Soup with Hunter's Sausages

A nice change from your usual menu, and easy to make. Soup with hunter's sausages is great for lunch — serve it with sour cream and whole-grain or dark bread. It's a wonderful alternative to the usual winter cabbage soups and borscht.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 3 g
Fats 42 % 5 g
Carbohydrates 33 % 4 g
71 kcal
GI: 60 / 0 / 40

Cooking method

Cooking time: 50 min
  1. Step 1:

    Step 1

    Gather the ingredients from the list: hunter's sausages, potatoes, carrot, onion, oil for frying, beans in tomato sauce, and spices to taste.

  2. Step 2:

    Step 2

    Peel the potatoes, cut them into large pieces, and put them on to cook. Cut the carrot into matchsticks and the onion into small dice.

  3. Step 3:

    Step 3

    Cut the sausages crosswise on the diagonal.

  4. Step 4:

    Step 4

    Fry the onion and carrot in the oil.

  5. Step 5:

    Step 5

    Add the sausages to the pan. Fry briefly.

  6. Step 6:

    Step 6

    Add the beans in tomato sauce. Keep frying.

  7. Step 7:

    Step 7

    When the potatoes are cooked, stir the sausage mixture into the pot. Add the bay leaf, season with salt, and add spices to taste.

  8. Step 8:

    Step 8

    Serve the soup with hunter's sausages as a first course.

  9. Step 9:

    Step 9

    It's delicious with whole-grain bread and sour cream.

  • Soup with hunter's sausages — a hearty, comforting first course for any winter day.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Canned beans - 99  kcal/100g
  • Hunter's sausages - 326  kcal/100g

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