Chicken fillet in Chinese
Composition / ingredients
5
servings:
Cooking method
1. My chicken fillet, cut into small pieces. Pour soy sauce into a bowl, add egg whites, pour sesame seeds and starch, mix. In the resulting marinade, spread the chicken, leave for 10 minutes.
2. After the specified time, fry the meat in vegetable oil until almost ready, then pour rice vinegar, Teriyaki sauce, a little Tabasco, also add pre-chopped green onions and paprika.
3. Remove the cauldron from the fire, cover with a lid, leave to infuse for 5-10 minutes, then drain the excess oil and serve the chicken on the table.
Traditionally, we use rice as a side dish, bon appetit!
The caloric content of the products possible in the dish
- Soy sauce - 51 kcal/100g
- Starch - 320 kcal/100g
- Vegetable oil - 873 kcal/100g
- Green onion - 19 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Paprika - 289 kcal/100g
- Egg whites - 44 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
- Rice vinegar - 20 kcal/100g
- Tabasco sauce - 12 kcal/100g
- Teriyaki sauce - 89 kcal/100g
