Homemade stew according to GOST

One of the most popular blanks in every family! Stew according to GOST is a homemade preparation for the winter. With such a billet, no winter is terrible. Yes, now it's not a problem to buy a can of stew in the store. But what quality is it? Not only does the taste not always meet expectations, but also the quality of the meat does not please. In any case, it is better to cook stew at home. Then you can be 100% sure of the quality of meat, excellent taste, and the usefulness of the dish. Stew can be added to different dishes, as well as eaten just like that with bread. It's always delicious!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 54 % 19 g
Fats 46 % 16 g
Carbohydrates 0 % 0 g
229 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 5 h 30 min

1. How to cook homemade stew according to GOST? Rinse the beef under running water. Then cut into pieces. The pieces should not be large, but they should not be too small either.

2. Put the beef in a bowl, sprinkle with salt. Stir, leave for 10 minutes.

3. In the meantime, wash and peel the onion. Cut the onion into thin circles (without disassembling the circles into rings).

4. Sterilize the jars in any convenient way: over steam, in the microwave, in the oven. Cover the lids with boiling water. From the specified amount of ingredients, you will get four half-liter cans of stew.

5. At the bottom of the jar, put part of the fat, one circle of onion, one pea of black pepper, a piece of bay leaf. Pre-break the sheet into four parts, you will get one piece in each jar.

6. Now fill the jars with meat. You need to fill it up to the hangers, no more. Add some fat.

7. Close the jars tightly with the lids. Put a grate or something like it on the bottom of the pressure cooker. Cans should not come into contact with the bottom.

8. Place the cans on the grill, pour water so that it reaches the shoulders of the cans.

9. Close the lid of the pressure cooker, put the valve in the closed position. Set the time to 2 hours. After the specified time, leave the pressure cooker for a couple of hours (2-2.5 hours will be enough) for the pressure to drop.

10. Remove the jars, allow to cool completely, then transfer to a permanent storage place.

You can cook not only in a pressure cooker, but also in an autoclave according to the same principle, following the instructions.

Have a nice tasting!

For this recipe, it does not matter which part of the carcass to choose, since it will still become soft during cooking.

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

Beef can be replaced with any other type of meat that you like best. But keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. Pork and lamb tend to be fatter than beef, and chicken fillet or turkey are leaner. At the same time, the cooking time depends not only on the type of meat, but also on which part of the carcass is used and how old or young the meat is.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Pork fat - 896   kcal/100g

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