Nut-breaded chicken schnitzel with spaghetti in parsley and cherry sauce

Cooking delicious meat at home is very simple! Simple and very tasty. From simple products, you can create such a yummy! Try it and you won't regret it.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 13 g
Fats 28 % 12 g
Carbohydrates 42 % 18 g
236 kcal
GI: 11 / 89 / 0

Step-by-step cooking

Cooking time: 1 h 20 min
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COOKING:
1. Wash the chicken fillet, remove the films, tendons and excess fat, cut each breast in half. Dry with a paper towel and beat off with a hammer.
2. Grind garlic in a mortar or blender, add orange juice, lemon, olive oil, Italian herbs, salt and pepper. Marinate the chicken fillet in the marinade for 30-40 minutes. Put it in the refrigerator, stirring from time to time.
3. Break the egg, beat lightly with a fork. Grind the nuts to medium crumbs, pour into a plate.
4. Preheat a frying pan with vegetable oil.
5. Dry the pickled fillet with paper towels, dip it in an egg, then pan in ground nuts and fry until golden brown on both sides.
6. Bring to readiness for 6-10 minutes in an oven preheated to 150 °C.
Serve with spaghetti in parsley and cherry sauce (I have the sauce recipe in the recipes).

Calorie content of the products possible in the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pasta, premium grade, fortified - 337   kcal/100g
  • Pasta, premium, dairy - 309   kcal/100g
  • Pasta, premium grade, egg - 342   kcal/100g
  • Pasta made from flour of the 1st grade - 333   kcal/100g
  • Pasta made of flour in / with - 338   kcal/100g
  • Boiled pasta - 135   kcal/100g
  • Pasta - 338   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Wild cherry - 35   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Orange juice - 36   kcal/100g
  • Olive oil - 913   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Allspice - 263   kcal/100g
  • Herb mixture - 259   kcal/100g

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