American Meatballs

Meatballs are delicious and easy to prepare, can be served without a side dish. Delicious. Easy.
♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 10 g
Fats 53 % 16 g
Carbohydrates 13 % 4 g
173 kcal
GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 1 h 20 min
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Skip the meat and onion through a meat grinder, add salt, pepper to taste and mix.
Then grate the cheese on a fine grater, add it to the minced meat, add the egg, mix and form meatballs.
Grease the mold with butter.
Lay out the meatballs.
Grind tomatoes in a blender, add salt, pepper and a tablespoon of sugar to taste.
Pour the tomatoes over the meatballs and send the mold to the oven, preheated to 180 degrees and bake for 30 minutes, until ready.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Processed cheese with 60% fat content - 354   kcal/100g
  • Processed cheese with 45% fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g

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