Chicken meat pate

Chicken pate is an indispensable breakfast for adults and children. For example, I really like various pates. If it is in the refrigerator, then there is always something to eat at home. Of course, I try not to buy in the store. Still, if you made it with your own hands, and even know what you put there, then of course you can eat with pleasure. I want to offer chicken meat pate.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 60 % 12 g
Fats 25 % 5 g
Carbohydrates 15 % 3 g
104 kcal
GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 1 h 20 min
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So we take the breasts and put them through a meat grinder. And now my little secret. To make the pate more fragrant and tastier, add a little champignons. Do the same with them as with meat. One more nuance. I add the zest of one orange to the minced meat. Try it and I am sure that you will be satisfied. Well, now eggs, salt, pepper, breadcrumbs and butter are being used. Mix all this well and put it in a special mold, just do not forget to lubricate it with oil or cover it with baking paper before that. Put it on a baking sheet with water at the bottom and in the oven. bake until the pate becomes firm. And this will take about an hour. You can serve chicken pate both hot and cold.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Champignons - 24   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Oranges - 36   kcal/100g
  • Salt - 0   kcal/100g
  • Cream 35% - 337   kcal/100g
  • Cream 40% - 362   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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