Fish souffle with creamy caviar sauce

Did you think that such products do not combine? But in vain! Very good indeed!
Ksyunya••Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 10 g
Fats 43 % 9 g
Carbohydrates 10 % 2 g
173 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 35 min

I suggest that all souffle lovers take note of a very interesting culinary recipe for cooking this dish. I tried the fish souffle with creamy caviar sauce for the first time in a restaurant at a friend's birthday party. Since then, souffle has been my loved ones' favorite food. Chop the onion head and fry in a frying pan with heated vegetable oil until transparent. Then we put the sliced pieces of fish and fry them lightly. Pour cream and ice cream, salt, pepper, sprinkle with lemon juice and simmer a little, stirring. Beat the chicken eggs, add the contents of the frying pan to them and mix with a blender to a state of liquid puree. We put the puree into molds and bake in the oven for 10 minutes. At this time, we prepare the sauce. Bring the cream to a boil, and then evaporate them over low heat. We introduce red caviar, gently stirring, and remove from heat. Since the caviar is salty, the sauce can not be salted. The fish souffle with creamy caviar sauce is ready. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Pink salmon caviar grainy - 230   kcal/100g
  • Salmon caviar grainy - 245   kcal/100g
  • Ordinary cognac "three stars" - 239   kcal/100g
  • Cognac - 239   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Fish fillet - 204   kcal/100g

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