Composition / ingredients
Step-by-step cooking
Step 1:
Fill the hop cones with a liter of water.
Step 2:
Heat to a boil, stirring well.
Step 3:
When the water boils, cover with a lid and boil over low heat for 15-20 minutes. Then cool to room temperature.
Step 4:
Drain the cooled water into a jar, squeeze the cones well.
Step 5:
Add honey.
Step 6:
Mix well until the honey is completely dissolved.
Step 7:
Add flour and mix until mushy.
Step 8:
Close the jar with a rag and leave to ferment for up to 3 days.
Step 9:
Check the starter culture from time to time. When the water separates, you can separate a little of the top layer of sourdough for the first kvass or baking. Mix the leftovers well, feed more flour, add water if necessary.
Step 10:
Repeat the previous step until the time when the starter will increase in volume 2-3 times and become a homogeneous bubbly consistency. In this state, it is considered ripe and kvass or pastries from such a starter are the most delicious!
Calorie content of the products possible in the composition of the dish
- Honey - 400 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Water - 0 kcal/100g
- Hops - 0 kcal/100g