Coconut milk from shavings

Coconut milk quenches thirst well. This is a delicious and healthy drink.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 4 g
Fats 71 % 22 g
Carbohydrates 16 % 5 g
197 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 d

1. Boil water, remove from heat;
2. Pour the coconut chips into boiling water, mix, close the lid;
3. Leave for 2 hours, preferably overnight;
4. Transfer the resulting mass to a blender, grind until smooth for 10-15 minutes;
5. Strain the resulting gruel through a sieve, and then through gauze, folded better in 2 layers;
6. You can hang gauze with mush for 2-3 hours, and then squeeze out the liquid with your hands, or you can put it under the press.
Everything - coconut milk is ready - you can use it for its intended purpose - for cooking various dishes or just as a drink with your favorite fillers.

Caloric content of the products possible in the composition of the dish

  • Water - 0   kcal/100g
  • Coconut chips - 592   kcal/100g

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