Composition / ingredients
Step-by-step cooking
Step 1:
How to make a Salad bean carrot sausage? Prepare the ingredients. This sala is simple in that almost all the ingredients for its preparation are used ready-made. The only thing required is to boil carrots and chicken. Wash the carrots, put them in a saucepan, pour cold water and put them on fire. When the water boils, turn down the heat and cook over medium heat until the vegetables are ready.
Step 2:
The readiness of carrots can be checked with a fork or a knife point, if a sharp object easily pierces the vegetable, then the fire can be turned off. Drain the water, let the carrots cool. Remove the skin from the vegetables, if the carrots were cooked in a uniform, and grate on a grater.
Step 3:
Chicken eggs must first be washed with a soap solution to avoid ingestion of pathogenic microbes that may be on the shell of raw eggs. Put them in a saucepan, cover with water, put on fire, cook for about 10 minutes. Add a little salt to the water while cooking the eggs, so that it is easier to peel the eggs from the shell. And after cooking them, immediately drain the hot water and pour cold. Cut chicken eggs with a knife or grate.
Step 4:
Grate hard cheese of any variety to taste and availability on a medium grater.
Step 5:
Use canned beans, so all that remains is to open the jar, drain the marinade, and rinse the beans and put them in a salad bowl. Apply a thin layer of mayonnaise on top. Peel the onion and cut into small cubes. Sprinkle with diced onions. Mayonnaise in a thin layer.
Step 6:
Layer – sausage. Sausage can be used semi-smoked, boiled or ham. With each of these types of sausage, the salad will turn out delicious. Cut the sausage into not very long strips or cubes, or grate it on a grater, as you like, it also depends on how the salad will be decorated.
Step 7:
Smear with mayonnaise again. Layer – boiled carrots, mayonnaise, chopped chicken eggs and mayonnaise.
Step 8:
Sprinkle hard cheese on top. To taste, the layers of salad can be salted, but mayonnaise gives quite enough salt. Garnish the salad with fresh herbs and cranberry berries if desired. Let the salad soak in the refrigerator and serve to the table. Bon appetit!
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Caloric content of the products possible in the composition of the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Sausage "amateur" - 291 kcal/100g
- Sausage "Ukrainian" - 404 kcal/100g
- Diabetic sausage - 254 kcal/100g
- Sausage "doctor" - 197 kcal/100g
- Diet sausage - 170 kcal/100g
- Milk sausage - 252 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Chicken egg - 80 kcal/100g
- Canned beans - 99 kcal/100g