Potato soup with meatballs

Delicious everyday soup with meat meatballs. This is an ordinary light soup. It is prepared very simply and quickly, even a novice hostess can cope with such a recipe. Thanks to the addition of vegetables, meat homemade meatballs, this soup is beneficial and satiety. One of the favorite children's soups.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 6 g
Fats 50 % 14 g
Carbohydrates 29 % 8 g
182 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Prepare the specified ingredients. Minced meat, I have homemade turkey / pork, you can take any to your taste. I already have onion and garlic in the minced meat, if you use minced meat from the store, then add finely chopped onion and garlic to it. Medium-sized vegetables. You will also need 1.5 - 2 liters of water or broth (the amount of liquid can be increased if you do not like too thick soups). Prepare a soup pot and a frying pan for frying vegetables.

  2. Step 2:

    Step 2.

    Fill the selected pan with water and put it on high heat. Wash the potatoes and peel them. Cut the clean potatoes into cubes. When the water in the pan boils, add the chopped potatoes to it. Cook the potatoes until the water boils, without reducing the heat. If foam appears, remove it.

  3. Step 3:

    Step 3.

    Peel and wash the onions and carrots. Finely chop the onion, grate the carrots on a medium grater or cut them too. Heat the frying pan with oil over medium heat and fry the vegetables for a few minutes. As soon as the water in the pot with potatoes boils, add the browned vegetables to the pan. Reduce the heat to medium and cook the soup after re-boiling under the lid for 10-15 minutes.

  4. Step 4:

    Step 4.

    Roll small meatballs out of minced meat with wet hands. After the specified cooking time of the soup, add the prepared meatballs to it. Add salt, ground black pepper to taste and cook the soup until the meatballs completely float to the surface of the soup.

  5. Step 5:

    Step 5.

    Rinse fresh dill greens with running cold water and shake (or dry in a hand dryer) from the liquid. Finely chop the dill greens. Remove the finished soup from the heat. Add chopped fresh dill greens to the finished soup, mix. Leave the soup to infuse for 10-15 minutes before serving it on the table.

  6. Step 6:

    Step 6.

    Serve the finished soup hot or warm. Put meat meatballs, potatoes and broth in each plate. If desired, you can add fresh chopped greens to each plate. Don't forget to offer fresh bread.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Dill greens - 38   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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