Tender salad with cheese and ham with apple

Easy, delicious and satisfying salad for all of us! This delicious ham salad is suitable for any feast - whether it's a family dinner or a festive table. You can serve it in addition to potato dishes. Simple and very tasty!
Julia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 8 g
Fats 50 % 11 g
Carbohydrates 14 % 3 g
148 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    To prepare the salad, wash the cucumbers, remove the tails. Cut the cucumbers into strips. Put them in a bowl in which you will cook the salad.

  2. Step 2:

    Step 2.

    Cut the ham into slices, and then cut into strips too.

  3. Step 3:

    Step 3.

    Add the sliced ham to the bowl with the cucumbers.

  4. Step 4:

    Step 4.

    Peel the pre-boiled eggs from the shell.

  5. Step 5:

    Step 5.

    Cut the eggs into small cubes and add them to the salad.

  6. Step 6:

    Step 6.

    Immediately grate the cheese on a coarse grater into the bowl.

  7. Step 7:

    Step 7.

    Peel the apples and cut them in half. Remove the core from the apples. Grate the apples on a coarse grater and send them to the salad.

  8. Step 8:

    Step 8.

    Rinse the lettuce leaves thoroughly and dry.Cut them into large pieces or just tear them with your hands. Then send the chopped lettuce leaves to the salad bowl.

  9. Step 9:

    Step 9.

    Season the salad with mayonnaise and mix well. Put it in the refrigerator for a while to cool it down. Before serving, you can put the salad into a beautiful, elegant salad bowl or arrange it in portions. Bon appetit!

Although the salad is simple in preparation and the ingredients in its composition are the most common, but the result is a very interesting, light taste. I think that's what makes this salad so attractive.
The taste of salad can be supplemented or varied a little every time by changing or adding ingredients. If desired, you can add fried mushrooms, corn, onions or tomatoes. A small replacement, and in the end a new taste will be obtained.
The taste of the finished salad turns out to be very tender, which fully justifies its name. To add tenderness not only to the taste, but also to the appearance, you can lay out the salad in layers in a crystal salad bowl. All the ingredients are very well combined in taste with each other. If you are not impressed with store-bought mayonnaise, then you can cook it at home yourself or try to replace it with fatty sour cream.
Ready-made salad is best stored in the refrigerator and not for too long. Only 1-2 days. Cook it right before the feast.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Lettuce leaves - 12   kcal/100g

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