Soup with meat meatballs

Delicious and light soup with meat meatballs! In no family lunch or dinner is complete without soup, especially in the cold season, the body requires hearty and hot food. There are a huge number of soup recipes, but one of the most common and loved by many is a simple soup with meat meatballs. It is quick and easy to prepare (the ingredients can always be found in the refrigerator), very tasty and easy (the whole family will be full and happy, without words, "and I don't eat it", because there are no "bright" products in the composition).
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 5 g
Fats 30 % 8 g
Carbohydrates 52 % 14 g
146 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

Vegetables are washed, cleaned. Cut the potatoes into strips or cubes, as you like, the main thing is not large, grate the carrots, so it will cook faster. Finely chop the onion. Vegetables are placed in a saucepan, salt, pour water and put to cook.
Meatballs are made from ready-made minced meat, it is better to take beef and pork, then the soup will be richer and more nutritious. We drive a chicken egg into the minced meat, add salt and ground black pepper to taste, mix and roll small balls with our hands soaked in cold water.
When the broth boils, we throw meatballs into it one by one. Cook for about 20 minutes. Pour the vermicelli into the soup, mix and cook for about 20 minutes more. Add the bay leaf, try, if you need to add spices, add. Turn off the fire and let the soup sweat a little under the closed lid. Serve, sprinkled with fresh herbs.
Bon appetit!

Caloric content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vermicelli - 371   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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