Home-Canned River Fish (Pressure Cooker)
Homemade canned fish — tasty and easy! This is the kind of pantry staple that saves the day when guests drop by unexpectedly or you're too busy to cook. Just open a jar and you've got a delicious lunch or dinner ready to go. It's wonderful both hot and cold!
Cooking method
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Step 1:
Gather all your ingredients. The fish should be chilled and fresh. I'm using freshwater fish: a whole walleye, a pike steak, and perch fillets. You can use other river fish too, such as carp, but it's best to choose varieties with as few bones as possible.
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Step 2:
Fillet the walleye and bone the pike. Cut all the fish into pieces about 1 1/4 inches (3 cm) thick.
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Step 3:
Put the fish in the pressure cooker pot and pour in a cup of water. If you'd like the finished fish to take on a nice golden color, use brewed medium-strength tea instead of water (strained, of course).
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Step 4:
Add the bay leaf and allspice, and season with salt.
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Step 5:
Set the cooker to the Stew setting for 1 hour. Then leave the fish to rest in the pot for another hour.
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Step 6:
Sterilize the jars however you like (scald with boiling water, steam them, or microwave them) and boil the lids. I recommend small jars — enough for one meal each.
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Step 7:
Pack the fish into the jars.
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Step 8:
Pour in the remaining broth, filling each jar all the way to the rim.
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Step 9:
Close or seal the jars with lids. Store in a cool place.
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Step 10:
Serve as a cold appetizer, or warm it up and serve hot. Enjoy!
- Of all the things I put up at home, canned fish holds a special place. Store-bought canned fish is loaded with additives, and I'd rather feed my family food that's as natural as possible. This one contains essentially nothing but the fish, so I really encourage you to try it. You can use absolutely any fish, even premium kinds like salmon or sturgeon. Use the canned fish in fish salad, as a filling for pies and hand pies, or simply as a hot dish or appetizer. I hope you find this recipe useful. Enjoy!
- Note: this is a preserving recipe. For safe long-term storage of low-acid foods like fish, follow proper pressure-canning guidelines; otherwise keep the jars refrigerated and use them within a few days.
Caloric content of the products possible in the composition of the dish
- Pike in tomato sauce - 108 kcal/100g
- Boiled pike - 98 kcal/100g
- Pike puffed - 90 kcal/100g
- Fresh pike - 82 kcal/100g
- Stuffed pike - 141 kcal/100g
- Boiled walleye - 97 kcal/100g
- Pike perch - 89 kcal/100g
- Fresh pike perch - 84 kcal/100g
- Stuffed pike perch - 144 kcal/100g
- Hot smoked sea bass - 175 kcal/100g
- Boiled sea bass - 112 kcal/100g
- Fresh sea bass - 117 kcal/100g
- Sea bass stewed - 120 kcal/100g
- Fried river perch - 180 kcal/100g
- Baked river perch - 103 kcal/100g
- River perch - 109 kcal/100g
- Fresh river perch - 82 kcal/100g
- Stuffed river perch - 130 kcal/100g
- Bay leaf - 313 kcal/100g
- Salt - 0 kcal/100g
- Allspice - 263 kcal/100g
