Spaghetti with stew

Quickly! Easy! Very satisfying! And insanely delicious! Spaghetti with stew is a great idea for a simple and at the same time satisfying and nutritious dinner or lunch for the whole family. The sauce based on chopped tomatoes perfectly complements the spaghetti. And using stewed meat instead of minced meat makes this dish even easier and faster to prepare.
Adela♥♥Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 2 g
Fats 31 % 4 g
Carbohydrates 54 % 7 g
76 kcal
GI: 14 / 86 / 0

Cooking method

Cooking time: 1 h

First of all, you need to prepare the sauce for spaghetti.

To do this, peel the onion, rinse, dry and cut into small cubes.

Tomatoes should also be washed and dried. Then make a cross-shaped incision on the skin of each tomato. Pour boiling water over them for half a minute, then drain the water. Pulling the edge of the skin, peel the tomatoes from the rough skin. Chop the remaining tomato pulp in any convenient way - through a meat grinder, in the bowl of a blender or just finely cut into cubes.

Put a deep frying pan on the fire. Pour a little olive oil and toss the chopped onion. Stir-fry the onion over medium heat until transparent for 3-4 minutes. Then add the stew and mix well. Fry all the products together for another couple of minutes. Then add the chopped tomatoes to the same place and mix all the ingredients together again. Add freshly ground black pepper and a mixture of Italian herbs, stir. Bring the contents of the pan to a boil over medium heat. Then cover with a lid, reduce the heat to a minimum and simmer the whole mixture over low heat for half an hour.

Meanwhile, boil the spaghetti.

Pour clean water into a saucepan. Bring it to a boil, add salt to your liking and throw spaghetti into boiling water. Boil to the state of aldente, focusing on the time indicated on the packaging of the product. Then drain the water and add butter to the pan with spaghetti. Mix it up.

At the end of cooking tomato sauce, taste it and add salt. Then you can remove the pan from the fire. Let the sauce stand for about 5-7 more minutes.

To serve the dish on the table, first put the boiled spaghetti, and then the tomato sauce with stew. Sprinkle the dish with chopped fresh herbs and grated parmesan on top.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Olive oil - 913   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g
  • Pork stew - 349   kcal/100g
  • Spaghetti - 338   kcal/100g
  • Italian herbs blend - 259   kcal/100g

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