Milk Burfi

A beautiful sweet that's also wonderfully easy to make! Burfi is a heavenly treat from Indian cuisine that tastes a lot like fudge. In India it's treasured almost like a jewel — rich, tender, and unforgettable once you've tried it.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 6 g
Fats 49 % 27 g
Carbohydrates 40 % 22 g
340 kcal
GI: 19 / 5 / 76

Cooking method

  1. Step 1:

    Step 1

    Gather all the ingredients and measure out the amounts you'll need. I used 82% butterfat butter.

  2. Step 2:

    Step 2

    Melt the butter in a metal bowl, saucepan, or skillet.

  3. Step 3:

    Step 3

    Add the sugar to the butter.

  4. Step 4:

    Step 4

    Stir and cook over moderate heat until the mixture bubbles, then add the sour cream.

  5. Step 5:

    Step 5

    Stir well until smooth and lump-free.

  6. Step 6:

    Step 6

    Keep the mixture on the heat until foam appears, then turn the heat off right away.

  7. Step 7:

    Step 7

    Pour the hot mixture into a bowl (you can skip this if your saucepan is large enough).

  8. Step 8:

    Step 8

    While it's still hot, add the vanilla sugar and beat with a mixer.

  9. Step 9:

    Step 9

    Gradually add the powdered milk.

  10. Step 10:

    Step 10

    The mixture should turn thick and stretchy. If it's too runny, add a little more powdered milk — but just a little!

  11. Step 11:

    Step 11

    Pour the mixture into a mold and scatter cashews over the top.

  12. Step 12:

    Step 12

    Press the nuts lightly into the surface and refrigerate for about an hour to set.

  13. Step 13:

    Step 13

    Cut the burfi into pieces and serve. Enjoy!

  • I first learned how to make milk burfi from a cooking show, and decided to try it because it looked so appealing. The unusual method turned out to be far easier than I'd expected — the key is just to follow the steps. Milk burfi is a popular lacto-vegetarian dessert in India that locals and tourists adore. Indian cooking is known for generous use of spices, but many of its desserts — burfi among them — are lusciously sweet. It's built on a dairy base (milk, cream, or sour cream), which is the essential, unchanging ingredient; the rest can vary, so there are countless versions of these candies. Indian families pass the classic burfi recipe down through the generations.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream with 25 % fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10 % fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Cashews - 561  kcal/100g
  • Vanilla sugar - 379  kcal/100g

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