Composition / ingredients
Step-by-step cooking
Step 1:
How to make a salad of pickled chicken mushrooms? Salad products. Boil chicken fillet and eggs, carrots, cool. Peel the eggs, carrots and onions. The greens must be thoroughly washed and dried. Remove the mushrooms from the jar and put them in a colander to drain the brine.
Step 2:
Cut chicken fillet and eggs into small cubes.
Step 3:
Cut carrots and onions into small cubes. Chop the dill finely. If the bow is "evil", you need to fill it with water for 10-15 minutes so that the bitterness goes away, then squeeze it out.
Step 4:
Finely chop the champignons.
Step 5:
Tear the salad with your hands.
Step 6:
Mix all the prepared ingredients, except salad, in a bowl, season with mayonnaise, add ground pepper, salt to taste, mix gently.
Step 7:
Put the pieces of lettuce on the dish, put the salad on top with a slide, decorate it with tomatoes and parsley.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Note that canned mushrooms are often stored in stores with a violation of the temperature regime (above 25 degrees, especially in summer). This can lead to the development of bacteria that cause severe poisoning and botulism.
Signs of improper storage are: a swollen jar, cloudy marinade, air bubbles rising from the bottom of the jar, the presence of mold and an unpleasant smell. If at least one of the listed signs is detected, it is better not to use such mushrooms at all. If you are sure that the canned mushrooms were stored correctly, then you can use them without frying. In the case when there seem to be no signs, but you doubt it, it is better to fry the mushrooms in vegetable oil until golden brown.
How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Leaf salad - 14 kcal/100g
- Onion - 41 kcal/100g
- Chicken egg - 80 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
- Canned champignons - 12 kcal/100g