Split Pea Purée with Smoked Pork
A delicious lunch that's easy to pull together — give it a try! Smoky pork and tender peas are a match made in heaven. It's a hearty dish your family is sure to love. I adore split pea purée for its silky texture and the savory, smoky aroma of the meat and spices. Don't think twice — make this one!
Alina
Recipe author
Split Pea Purée with Smoked Pork
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 %
8 g
Fats 23 %
5 g
Carbohydrates 41 %
9 g
112 kcal
GI:
100
/
0
/
0
- Rinse the split peas well and soak them in water for 3 to 5 hours, then rinse again thoroughly. 2. Cook the peas in filtered water for 40 to 60 minutes. Add salt toward the end of cooking. 3. Cut the smoked pork belly into cubes. 4. Wash the onion and chop it finely. 5. Heat a little vegetable oil in a skillet, then add the basil and paprika. Lightly sauté the onion, add the smoked pork belly, and cook until the onion turns golden. 6. Blend the cooked peas until smooth, stir in the butter, and mix well. 7. Serve the purée topped with the fried pork belly and a scatter of chopped herbs. Enjoy!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Dried green peas, unboiled whole - 340 kcal/100g
- Crushed raw peas without seed coating - 348 kcal/100g
- Crushed boiled peas - 115 kcal/100g
- Turkish peas, dried, uncooked - 360 kcal/100g
- Dried, uncooked cow peas - 343 kcal/100g
- Dried boiled cow peas - 76 kcal/100g
- Dried peas - 322 kcal/100g
- Peas - 298 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Parsley greens - 45 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Paprika - 289 kcal/100g
- Pork brisket - 155 kcal/100g
Similar recipes
Related and additional categories: