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Vegetarian Pasta with Mushrooms

Incredibly tasty, appetizing, and so fragrant! Vegetarian pasta with mushrooms is one of the most delicious meatless dishes around—perfect as a full dinner or lunch. With so many mushrooms, the pasta takes on a rich, deeply mushroomy flavor and a wonderful aroma.

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Vegetarian pasta with mushrooms
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 1 g
Fats 29 % 2 g
Carbohydrates 57 % 4 g
38 kcal
GI: 0 / 100 / 0
    1. For the pasta in this recipe you can use fusilli or any other shape (capellini, spaghetti, farfalle, and so on), as long as it's whole-grain durum wheat. First, cook the pasta: pour drinking water into a medium pot, bring it to a boil, and salt it to taste. Drop in the pasta and cook until just shy of done (the time depends on the shape and is on the package). 2. Rinse the mushrooms under running water and dry them on a paper towel, then slice them into medium pieces. Pour half the olive oil into a large skillet, heat it, and add the sliced mushrooms. Sauté them over medium heat until golden, stirring now and then so they don't burn. 3. Rinse the spinach leaves with boiling water, dry them, and add them to the mushrooms. Cover and simmer everything together over medium heat for about 5 minutes. 4. Season the mushrooms and spinach: add salt, dried thyme, basil, and freshly ground black pepper. 5. Pour the vegetable broth into the skillet, cover, and simmer over low heat for a couple more minutes. You can use the pasta cooking water in place of the broth. 6. Peel, rinse, and press the garlic. Add it to the skillet along with the remaining olive oil and stir everything together well. 7. Add the cooked pasta to the skillet and toss again. Taste and add more seasoning if needed. Cover and simmer the pasta with the mushrooms a couple more minutes over the lowest heat. Then take the skillet off the heat, transfer the pasta to a nice plate, and serve. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Pasta, premium, fortified - 337  kcal/100g
  • Pasta, premium, dairy - 309  kcal/100g
  • Pasta, premium grade, egg - 342  kcal/100g
  • Pasta made from flour of the 1st grade - 333  kcal/100g
  • Pasta made of flour in /with - 338  kcal/100g
  • Boiled pasta - 135  kcal/100g
  • Pasta - 338  kcal/100g
  • Champignons - 24  kcal/100g
  • Garlic - 143  kcal/100g
  • Spinach - 22  kcal/100g
  • Fresh basil - 27  kcal/100g
  • Dried basil - 251  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Thyme - 101  kcal/100g
  • Dried thyme - 276  kcal/100g
  • Thyme - 276  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Olive oil - 913  kcal/100g
  • Vegetable broth - 13  kcal/100g

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