Chokeberry compote for winter

Beautiful, healthy and pleasant drink! Possessing a specific taste and a whole set of useful properties, black-fruited mountain ash can become an addition to many dishes. Moderate use of it will not do harm, but it will strengthen health, saturate the body with vitamins and help get rid of unpleasant ailments. Rowan compote is good in itself, but the taste will be even more interesting in combination with other berries and fruits. It is prepared quickly and simply, which is convenient for experienced housewives and novice cooks!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 15 g
58 kcal
GI: 7 / 0 / 93

Step-by-step cooking

Cooking time: 2 h
  1. Step 1:

    Step 1.

    Prepare the necessary products. For compotes, it is better to take larger cans / 1.5, 2L, 3L /. It is not recommended to use smaller cans, they do not keep the desired temperature for too long, or they will need to be sterilized.

  2. Step 2:

    Step 2.

    The first thing in this recipe is to prepare the jars, everything else will not take much time and effort. Rinse the cans with baking soda, rinse well under running water. Wet put in a cold oven with the neck down, also spread out the lids. Turn on at 150 degrees, after reaching the set temperature, sterilize the jars 1L - 15 minutes, 2L - 20, 3L - 25 minutes. For me, this method of sterilization is the most convenient, I have been using it for many years, I have not failed.

  3. Step 3:

    Step 3.

    Sort the berries, rinse well with cool water. Let the water drain.

  4. Step 4:

    Step 4.

    Fill sterilized jars with 1/4 berry, add lemon slices to improve the taste. To find out how much water is needed for the syrup, fill the jar with plain water, drain and measure. In order not to count the right amount of water and sugar every time, I do this: - I prepare SYRUP.

  5. Step 5:

    Step 5.

    In a large saucepan, I measure the maximum amount of water, a multiple of liters, boil and pour sugar at the rate of 200g per liter of water, let it boil for a couple of minutes. / If the syrup remains, I prepare the usual compote for every day /.

  6. Step 6:

    Step 6.

    Immediately pour boiling syrup over the prepared jars with overflow, tighten with sterile lids. Roll on the table, checking for tightness, wipe clean.

  7. Step 7:

    Step 7.

    Turn it over on the lid, leave it under the "fur coat" before cooling. Store in a dark, cool place. This is a HOT FILLING METHOD, "accelerated", without sterilization. It saves a lot of time, the workpieces are stored well.

  8. Step 8:

    Step 8.

    Compote of RED MOUNTAIN ash is also easy to prepare. Syrup: 250-300g sugar per 1L of water. Clean mountain ash should be lowered into boiling slightly salted water for 4-5 minutes, then immediately cool in cold water. Let the water drain and put the berry in sterile jars. Pour boiling syrup over the rowan and leave to cool, drain the syrup, bring to a boil again and re-pour the jars with overflow - roll up the lid. I tried both recipes - delicious !

This is a classic recipe for compote, it is taken as a basis. With mountain ash, apple, knapsack, red plum, currant, raspberry, gooseberry, pear, cherry goes well..
The drink turns out to be moderately sweet, / but we dilute it with boiled water almost 1:1 / if desired, sugar can not be added at all, but sweetened before use.
The strength of the syrup depends on the number of fruits in the jar: the more fruits in it, the stronger the syrup should be, and vice versa.

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g
  • Chokeberry - 52   kcal/100g

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