Composition / ingredients
Step-by-step cooking
Step 1:
How to make a salad squid egg mayonnaise cucumber? Cucumbers are fresh, two small or one large. Squid should be thawed at room temperature. Pre-boil the eggs for about 10 minutes, then cool in cold water. Fresh dill greens, about 8-10 twigs. For salad dressing, I will use mayonnaise, but you can fill the salad with sour cream, natural yogurt, or a mixture of mayonnaise with sour cream. Prepare a deep bowl or salad bowl.
Step 2:
Peel the squid from the skin, remove the ridges, insides. Pour cold water into a saucepan and put it on high heat. Rinse each carcass under cold running water. Lower the squid carcasses into boiling water for 1-2 minutes from the moment of boiling and take them out, putting them in a plate. Allow the squid to cool completely. You should not cook squid for a long time, otherwise they will become stiff, rubbery.
Step 3:
As the squid cools down, cut it into strips and put it in the selected salad bowl. Squid and all the ingredients can be cut arbitrarily, but in this case I choose to cut into strips, as it seems to me that it looks more appetizing with such a cut.
Step 4:
Peel the boiled and cooled eggs from the shell and cut into strips. Add the chopped eggs to the squid bowl.
Step 5:
Rinse fresh cucumbers with cold running water, cut off the tips and cut into strips. Add the sliced cucumber to the salad bowl.
Step 6:
Rinse fresh dill greens with running cold water and shake off excess liquid. For salad, take thin shoots and leaves, leave thick stems, for example, for soup. Cut fresh dill greens and add to the salad.
Step 7:
Season the salad with mayonnaise and mix. Try the salad with salt, add salt and mix if necessary.
Step 8:
The finished salad can be served immediately after its preparation. This salad can be served as a full-fledged light dinner, as well as as a salad for an everyday or festive menu.
The salad turns out to be simple and delicious, the main thing is not to digest the squid. Also, this salad can be prepared with canned squid.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Caloric content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Fried squid - 175 kcal/100g
- Boiled squid - 110 kcal/100g
- Squid fresh - 74 kcal/100g
- Dill greens - 38 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g