Composition / ingredients
Cooking method
There are too many additives and preservatives in the ready-made pates that are sold in the store. Therefore, it is better to prepare such a snack yourself from high-quality products.
Pink salmon is a fish from the salmon family. It cannot boast of the fat content of its fellows, but it is no less useful. Therefore, pink salmon is perfect for making pates.
Today I propose to make pink salmon pate in combination with butter. It can be prepared in advance, as it is perfectly stored in the refrigerator.
This recipe will become one of the dishes that can be prepared when guests are already on the doorstep.
Prepare all the necessary ingredients. It is better to get the butter out of the refrigerator beforehand so that it becomes soft.
Lettuce leaves need to be washed and dried. Instead of salad, you can use any greens. It will also give our pate a fresh note, and the body additional benefits.
Let's start with the main ingredient. The carcass of pink salmon must be cleaned and rinsed.
Boil 2 liters of water in a saucepan, add a little salt. Lower the fish into the water. Boil for 10 minutes. Get the fish and leave to cool in a cool place.
At this time we will do the onion. It needs to be cleaned and cut into half rings.
Fry the chopped onion in vegetable oil in a frying pan. You need just a little bit of oil, a large amount can spoil the desired consistency of the pate. As soon as the onion has become soft and started to turn golden, turn off the fire.
We clean the cooled fish and divide it into pieces.
In the blender bowl we collect all the prepared ingredients: boiled pink salmon, butter, fried onions, lettuce leaves, a teaspoon of tomato paste. Tomato paste gives the pate a tomato flavor and a pleasant shade. A little salt and pepper. Thoroughly grind.
We put the finished pate in a jar. In a glass or clay container, the pate will last longer.
The pate is suitable for sandwiches with any bread and goes perfectly with a fresh cucumber, tomato or lemon.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ground black pepper - 255 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Pink salmon fillet - 133 kcal/100g
- Lettuce leaves - 12 kcal/100g