Bird Cherry Jam
A fragrant, tasty treat that's good for your immune system — and wonderfully easy to make. This bird cherry jam is simply delicious.
Anna K
Recipe author
Bird Cherry Jam
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 %
0 g
Fats 0 %
0 g
Carbohydrates 100 %
58 g
231 kcal
GI:
5
/
0
/
95
- You can make bird cherry jam three slightly different ways — take your pick. Method one: sort the ripe berries and rinse them well, then pat dry and blanch them in water for about two minutes. Scoop out the berries and use the cooking water plus the sugar to make a syrup. Pour the syrup over the prepared berries and cook until thick and glossy, stirring now and then and skimming off any foam. Ladle the finished jam into jars and seal with lids. Method two: layer the prepared berries with sugar and let them stand overnight. In the morning, drain off the juice and bring it to a boil, then pour the hot juice back over the berries and cook until done. This jam keeps best sealed in jars in a cool spot. Method three: first cook a syrup from the water and sugar, pour it over the prepared berries, and cook until thick. Ladle the hot jam into clean, dry jars and seal. Once cooled, it will keep for a good long while.
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Citric acid - 0 kcal/100g
- Water - 0 kcal/100g
- Bird cherry - 27 kcal/100g
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