Tuscan Soup with Ground Meat

An incredibly tasty creamy purée soup with bits of meat. It comes together quickly and easily, and thanks to all the herbs, it turns out wonderfully fragrant. If you love smooth, brothy cream soups, this one's for you. You can even change up the flavor of the dish by swapping in a different kind of ground meat.

RopotushkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 2 g
Fats 50 % 6 g
Carbohydrates 33 % 4 g
83 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Gather the ingredients the recipe calls for. Use whatever ground meat you like. If you buy it ready-made, choose a good-quality one with no fillers — but making your own is even better. I'm using a mix of beef, pork, and chicken. Go for medium potatoes and onions. For the cheese, use Parmesan or another hard cheese with a similar flavor.

  2. Step 2:

    Step 2

    Scrub the potatoes clean, rinse them, and cut into roughly 1-inch (2 cm) pieces so they cook faster. Use a pot that holds at least 5 quarts. Bring the water to a boil, add the potatoes, cover, and cook for 25 minutes over medium heat.

  3. Step 3:

    Step 3

    Peel the onion and garlic, rinse, and cut into small cubes — that's the classic cut for this soup. But if you'd rather not have onion pieces in the soup, just drop the whole peeled onion into the broth instead.

  4. Step 4:

    Step 4

    For browning the meat, use a sauté pan or a deep skillet. Cut half of the butter into small pieces and melt it in the deep skillet over medium heat.

  5. Step 5:

    Step 5

    Add the ground meat, sugar, and spices to the pan. Cook, stirring, over medium heat for 15 minutes, breaking up any large clumps with a spatula.

  6. Step 6:

    Step 6

    Add the rest of the butter to the skillet with the meat. Once it's fully melted, add the onion and garlic.

  7. Step 7:

    Step 7

    Stir everything together and cook for another 5 minutes so the onion and garlic release their flavor.

  8. Step 8:

    Step 8

    Transfer the boiled potatoes to a separate deep bowl with a little of the broth. If you cooked the onion whole, scoop it out along with the potatoes.

  9. Step 9:

    Step 9

    Blend the potatoes (or potatoes and onion) into a smooth purée with an immersion blender.

  10. Step 10:

    Step 10

    Return the purée to the pot of broth. Pour in the cream. Bring to a boil and add the browned meat.

  11. Step 11:

    Step 11

    Season with salt to taste, stir everything together, and cook for 15 minutes.

  • Serve the finished Tuscan soup hot, in individual bowls, garnished with a lettuce leaf and grated cheese. It tastes delicate, creamy, and gently spiced, and pairs nicely with crunchy wheat croutons. The soup comes out on the thinner side; if you prefer it thicker, use large potatoes or simply add more.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream of 20% fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50 % fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Fresh basil - 27  kcal/100g
  • Dried basil - 251  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Mixed minced meat - 351  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Paprika - 289  kcal/100g
  • Oregano dry - 306  kcal/100g
  • Lettuce leaves - 12  kcal/100g

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