Cheese soup with chicken and potatoes, melted cheese and rice

Tender and hearty, in chicken broth for children and adults. In cheese soup with chicken, potatoes and rice, I use different types of processed cheeses with additives, this recipe can be interpreted many times. But still, I prefer the classic version of this soup, which I will share with you.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 4 g
Fats 33 % 5 g
Carbohydrates 40 % 6 g
74 kcal
GI: 43 / 29 / 29

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    How to cook cheese soup with chicken and potatoes cheese and rice. Prepare all ingredients. Chicken fillet can be replaced with chicken drumsticks or hams, but then it is better to take more of them, since there is less meat in them than in a pure fillet. It is better to choose long-grain rice. It is better to take potatoes marked "for cooking", so it will cook very quickly in broth. It is better to take cheese in a bath, not in briquettes. It is easier to work with it and it dissolves better in boiling soup.

  2. Step 2:

    Step 2.

    Put the washed chicken fillet in a saucepan, fill with running water and put on high heat. If you like a thicker soup, then it is better to reduce the amount of water to 1.5 liters. Bring the water to a boil, add a little salt, turn down the heat, cover the pan with a lid and cook the fillets for 30 minutes. After the time has elapsed, remove the boiled finished meat from the pan, strain the broth and pour it into a new clean pan or a washed old pan.

  3. Step 3:

    Step 3.

    Rinse rice under running water at least 4 times, the water should become clean and transparent. After the strained broth boils again, pour the washed rice into the pan. Cook it on low heat for 10-15 minutes.

  4. Step 4:

    Step 4.

    Wash the potatoes, peel and cut into cubes. After 10-15 minutes after the start of cooking rice, lower the potato cubes into the pan. Cook for another 10 minutes.

  5. Step 5:

    Step 5.

    At this time, prepare the roast. Peel the onion and carrot and rinse under water. Cut the onion, as for many soups, into cubes, and grate the carrots on a coarse grater. Fry the prepared vegetables over medium heat with the addition of a small amount of vegetable oil.

  6. Step 6:

    Step 6.

    Cut the cooled chicken fillet into small pieces.

  7. Step 7:

    Step 7.

    The next step is to start adding melted cheese to the soup, melting it in boiling broth. There should not be a lump of cheese left in the soup, it should completely dissolve.

  8. Step 8:

    Step 8.

    At the end of cooking, add pieces of chicken fillet and roast to the soup, stir and let the soup boil a little. Then remove the soup from the heat and let it brew a little.

  9. Step 9:

    Step 9.

    It remains only to cook the croutons. Cut the loaf slices into cubes and fry in a frying pan, adding vegetable oil.

  10. Step 10:

    Step 10.

    Pour the finished soup on plates and sprinkle with croutons.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Processed cheese with 60% fat content - 354   kcal/100g
  • Processed cheese with 45% fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Loaf - 273   kcal/100g

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