Pork cheek in onion husk

A great snack - a cheek in onion husk! Cooking is very simple! Pork cheek, boiled in onion husks, sliced, on a piece of fresh bread... Well, what could be better? And only the second portion of this delicious can be better, so everyone can cook!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 3 g
Fats 89 % 31 g
Carbohydrates 3 % 1 g
223 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 6 h

1. Wash the onion husks and put them in a colander. When the water drains, put half of the husk on the bottom of the pan.
2. Cut the cheek, if necessary, into portions and put on onion husks.
3. Peel half the garlic. Crush the cloves and chop them coarsely, lay them out to the cheek. Add spices (except ground pepper) and salt.
4. Put the remaining husks on top.
5. Fill with water. Put on the fire and bring to a boil. Cover and cook for 1 hour. Then remove from the heat and let cool completely in the marinade.
6. Remove the cheek from the water, dry, rub with garlic and ground pepper, wrap in parchment and put in the refrigerator. Let it freeze.
Enjoy!
PS. Pork of any quality and fat content is suitable for this recipe. Quite lean pork in onion husks is great for sandwiches.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Cumin - 333   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion husk - 0   kcal/100g
  • A mixture of ground peppers - 255   kcal/100g
  • A mixture of peppers with peas - 231   kcal/100g
  • Pork cheek - 494   kcal/100g

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