"Heartbreaker" Salad with Chicken Hearts

A delicious salad from simple ingredients — just try it! This salad tastes fantastic; finish a plate and you'll want more. It can be eaten on its own, no side dish needed, since it's a complete meal in itself — and you won't want to drown out its flavor anyway. The combination of ingredients is spot-on, no additions required. Make it for any holiday, or just for a family dinner.

sharlisAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 10 g
Fats 55 % 17 g
Carbohydrates 13 % 4 g
204 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min
  1. Step 1:

    Step 1

    First, put the chicken hearts on to cook — drop them into boiling salted water for 30 minutes. Don't use too much salt, just enough that the hearts aren't bland. Lift the cooked hearts out, let them cool, and cut the large ones lengthwise into 4 pieces and the small ones into 2. You can trim off the protruding vessel "tails" for a more presentable look, or leave them if you're cooking just for yourself.

  2. Step 2:

    Step 2

    Peel the onions, cut them into quarter-rings, and soak them in boiling water for 15 minutes in a small bowl. Then drain and immediately cover the onion for 15 minutes with a marinade of 30 grams of table vinegar to 1 cup of cold water. Drain it all.

  3. Step 3:

    Step 3

    Grate the hard cheese on the coarse side of a box grater. Use a good-quality cheese — mine has paprika, which is tasty and pretty, with red flecks. Next time I'll try this salad with smoked sausage cheese; I think it'll be just as good.

  4. Step 4:

    Step 4

    Wash the green onion and chop it finely. You can use fresh parsley instead, or combine the two — some herbs won't hurt this salad.

  5. Step 5:

    Step 5

    Hard-boil the eggs for 10 minutes, leave them in cold water until fully cooled, then peel and dice them. Farm-fresh eggs are best — they make the salad richer and tastier.

  6. Step 6:

    Step 6

    Put all the prepped ingredients (chicken hearts, eggs, cheese, white and green onion) into a deep bowl that's easy to toss in. Add the mayonnaise and mix well — use a good full-fat mayonnaise (50% or more). Adjust the amount of dressing to taste; if the salad seems dry, add more mayonnaise, but don't overdo it or you'll mask the flavors.

  7. Step 7:

    Step 7

    Toss gently so you don't mash the eggs or turn the salad to mush. You can chill the finished salad in the fridge so the flavors meld. Before serving, spoon it into individual plates and bring it to the table.

  • A salad with chicken hearts is a great option for a celebration.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavl cheese - 361  kcal/100g
  • Altai cheese 50% fat - 356  kcal/100g
  • Sovetsky cheese - 400  kcal/100g
  • Stepnoy cheese - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese 50% fat - 400  kcal/100g
  • Chester cheese 50% fat - 363  kcal/100g
  • Edam cheese 40% fat - 340  kcal/100g
  • Cheese with mushrooms 50% fat - 395  kcal/100g
  • Emmental cheese 45% fat - 420  kcal/100g
  • Gouda cheese 45% fat - 356  kcal/100g
  • Amadeus cheese - 364  kcal/100g
  • Dom Blanc cheese (semi-hard) - 360  kcal/100g
  • Lo Spalmino cheese - 61  kcal/100g
  • Etorki cheese (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Yellow full-fat cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Salad mayonnaise 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple cider vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Green onion - 19  kcal/100g
  • Onion - 41  kcal/100g
  • Chicken heart - 159  kcal/100g

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