Fresh Chanterelle Soup

At the peak of mushroom season, a soup like this is a real treat. Growing up, my parents and I went mushroom hunting every fall, and of all the mushrooms, bright golden chanterelles were always my favorite. The other day I finally got my hands on some and made an all-chanterelle meal: soup and fritters. Let's start with the soup.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 1 g
Fats 17 % 1 g
Carbohydrates 67 % 4 g
23 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Gather the ingredients.

  2. Step 2:

    Step 2

    Wash the mushrooms and cut them into pieces. You can leave the small ones whole.

  3. Step 3:

    Step 3

    Peel and dice the potatoes.

  4. Step 4:

    Step 4

    Cover the mushrooms and the whole onion with cold water and bring to a boil. Cook, skimming the foam, until the chanterelles sink to the bottom.

  5. Step 5:

    Step 5

    Add the potatoes to the chanterelles and cook until the potatoes are tender.

  6. Step 6:

    Step 6

    Stir in the butter and let the soup rest, covered, for 7-10 minutes. Wash, dry, and chop the dill. Ladle the soup into bowls and serve with dill and a dollop of sour cream.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in jackets - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Chanterelles - 13  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Salted peasant butter - 652  kcal/100g
  • Clarified butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g

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