Composition / ingredients
Step-by-step cooking
Step 1:
How to bake pepper with minced meat and cheese in the oven? First, prepare the necessary ingredients according to the list. Prepare the necessary ingredients for the dish. We will need large bell peppers. They should be dense, not sluggish. It is better to take peppers of different colors so that the dish turns out bright and beautiful.
Step 2:
Wash and dry the bell peppers. Cut off the caps and remove the seeds.
Step 3:
Now prepare the necessary ingredients for the stuffing. It is better to take minced meat with the least amount of fat. It can only be made from beef or pork or mixed. You can take not store-bought minced meat, but cook it yourself.
Step 4:
Boil the rice in a large amount of salted water until tender and discard on a sieve. The rice should be crumbly. You can cook rice in advance, for example, from the evening.
Step 5:
Wash tomatoes and cut into small cubes. Fresh tomatoes can be replaced with the same amount of canned sliced tomatoes in their own juice.
Step 6:
Grate the cheese on a coarse grater.
Step 7:
Peel the onion and cut into small cubes.
Step 8:
Finely chop the garlic.
Step 9:
Heat the vegetable oil in a frying pan over medium heat and fry the onion until transparent.
Step 10:
Add tomato paste and garlic. Stir-fry for 1-2 minutes until a bright smell of garlic appears.
Step 11:
Put the minced meat in the pan. Fry, stirring and breaking lumps, 5-6 minutes. The stuffing should change color.
Step 12:
Add boiled rice and chopped tomatoes to the minced meat and mix.
Step 13:
Season everything with salt, pepper, sprinkle with oregano and mix. In addition to these spices, you can add your own to taste. Paprika, hops-suneli, ground coriander will fit here. Simmer until excess moisture evaporates.
Step 14:
Grease the baking dish with vegetable oil. Place the peppers vertically and fill them with minced meat. Choose a form so that the vegetables in it do not fall on their sides and stand tightly.
Step 15:
Cover the mold with foil and put it in preheated to 200°From the oven for 30-35 minutes. The exact baking time depends on the characteristics of your oven. It may take more time. It is important that the peppers are well baked and become soft, but they do not burst and retain their shape.
Step 16:
Then remove the foil. Sprinkle the peppers with grated cheese on top. Return the vegetables to the oven for another 5-7 minutes until the cheese melts.
Step 17:
Before serving, you can sprinkle the peppers with chopped herbs. Enjoy your meal!
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
Important! To make rice dishes invariably delicious, read the article about the subtleties of choosing rice and the secrets of its preparation .
Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Sweet pepper - 27 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Oregano dry - 306 kcal/100g