Composition / ingredients
Step-by-step cooking
Step 1:
Products for making salad with squid and Korean carrots. The carrots have already been rubbed by me on a special grater for Korean carrots (a long straw should turn out).
Step 2:
Add vinegar, salt and sugar to the carrots. Rub it with your hands.
Step 3:
Peel the squid, boil until tender: 2-3 minutes after boiling, cool.
Step 4:
Cut the onion into half rings.
Step 5:
Then fry it in a frying pan in vegetable oil until golden brown.
Step 6:
While the onion is frying, cut the squid carcasses into strips.
Step 7:
Pour the squid meat with soy sauce and let it stand for about 30 minutes.
Step 8:
Squeeze the carrots from the resulting juice. Add garlic through a press, ground coriander.
Step 9:
Pour carrot with hot oil and onion, add red and black pepper. Mix thoroughly. Let stand for the same 30 minutes.
Step 10:
Then add the infused squid to the onion-carrot mixture. You can eat the salad right away, but it's better to let it brew in the refrigerator for 2-3 hours.
Step 11:
Put the finished salad with Korean carrots and squid in a salad bowl or on a dish. Decorate according to your taste. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Fried squid - 175 kcal/100g
- Boiled squid - 110 kcal/100g
- Squid fresh - 74 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Soy sauce - 51 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Ground red pepper - 318 kcal/100g
- Ground coriander - 25 kcal/100g