Composition / ingredients
Step-by-step cooking
Step 1:
Wash and clean pork legs
Step 2:
Soak for a few hours, preferably overnight
Step 3:
In the morning, the legs are washed again, cleaned if necessary
Step 4:
Fill with water so that it is 2-3 cm higher. We put it on fire, bring it to a boil, and then remove the foam, reduce the heat and cook on the lowest heat for 2 hours, we try not to actively boil the water, and the legs seem to languish
Step 5:
After 2 hours, add onion, salt, bay leaf, black and allspice peas
Step 6:
Cook for another 1 hour
Step 7:
Then take out the legs, measure out the wine vinegar and peel the garlic
Step 8:
We free the legs from the bones and cut them arbitrarily, the Georgians do not get smaller. At this stage, it would be nice to add chopped cilantro - but there was no cilantro in winter. But it turned out very tasty too
Step 9:
Take 3-4 ladles of the resulting broth (you can do whatever you want with the remaining broth).
Step 10:
Squeeze garlic through the press and add wine vinegar, people who have problems with the digestive tract should certainly not get carried away with vinegar. I'll digress a little from the topic - when I was looking for a recipe for a husband, it was basically 3 glasses of vinegar for 10 pork legs - I thought "That's a lot" and chose the recipe that I present to you. But when I tried the finished dish, it turned out that there could have been more vinegar, so it's up to you!
Step 11:
Fill the legs with the resulting marinade and put them in a cold place to solidify
Step 12:
In the morning our snack is ready! Cut into portions
Step 13:
We put it on a plate. We eat with adjika and pita bread. Enjoy your meal!
It's no secret that Georgians are long-livers, perhaps because they eat men? After all, this dish contains a huge amount of gelatin, which is essentially a natural natural collagen, and this is one of the most important proteins in the body - a protein that forms tissues responsible for their strength and elasticity. Girls who follow beauty have long known that collagen rejuvenates the skin, but also connective and bone tissue.
That's it - in addition to a delicious dish, you also rejuvenate your body! It's just a must-try!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Pork leg - 234 kcal/100g
- Allspice - 263 kcal/100g
- Red wine vinegar - 19 kcal/100g