Tsar's Salad with Chicken

A hearty, delicious salad for any celebration! This salad has lots of different ingredients, which gives it a rich, distinctive flavor. Even so, it's sure to please everyone, because there's nothing unusual in it — all the ingredients are everyday staples you'll already have in the fridge.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 4 g
Fats 63 % 15 g
Carbohydrates 21 % 5 g
167 kcal
GI: 40 / 60 / 0

Cooking method

Cooking time: 40 min
  1. Step 1:

    Step 1

    Gather all the ingredients.

  2. Step 2:

    Step 2

    Finely chop the onion and mushrooms and fry them in sunflower oil until cooked through; season with salt.

  3. Step 3:

    Step 3

    Dice the cucumbers small.

  4. Step 4:

    Step 4

    Finely chop the egg.

  5. Step 5:

    Step 5

    Boil the carrots and chop them finely.

  6. Step 6:

    Step 6

    Dice the tomatoes small.

  7. Step 7:

    Step 7

    Pull the chicken meat off the bones and cut it up.

  8. Step 8:

    Step 8

    Add the corn to a salad bowl, drained. Then add the cooled fried mushrooms and onion, toss everything together, and season with salt. Dress with mayonnaise just before serving.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238  kcal/100g
  • Chicken of the II category - 159  kcal/100g
  • Chicken, flesh without skin - 241  kcal/100g
  • Chickens - 140  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Champignons - 24  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Canned sweet corn - 79  kcal/100g
  • Chicken egg - 80  kcal/100g

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