Pineapple pineapple compote

Useful, simple and very fast! The kids will really like it! After the New Year, I had a pineapple in the refrigerator. I was about to throw it away, because it was pretty withered. But then my husband stopped me, offering to try to cook pineapple compote. Well, we tried to cook pineapple compote, and, surprisingly, it turned out so delicious that we wanted additives) Here is the recipe
kontatyAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 13 g
54 kcal
GI: 0 / 31 / 69

Cooking method

Cooking time: 30 min
Pineapple does not need to be washed, cut off the upper and lower parts, peel. As a result, you will get about 500 g of pineapple (unfortunately, there will be a lot of scraps). Cut into quarters, cut out the hard middle, cut the rest of the soft flesh into large slices. We put the pineapple in boiling water, add sugar. Sweet tooth sugar can be put more, focus on your taste. After the compote boils for 15 minutes, we set it aside and let it cool and infuse. You can serve pineapple compote from pineapple with or without pulp! Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Pineapples - 49   kcal/100g
  • Canned pineapples - 57   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g

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