Composition / ingredients
Step-by-step cooking
Step 1:
According to the specified list, we will prepare the necessary amount of products for 4 servings of ready-made goulash. Chicken stomachs are washed under cold water, if the inner film comes across, we remove it. Onions and carrots are cleaned, sweet peppers are freed from seeds.
Step 2:
Cut chicken stomachs into small pieces.
Step 3:
Put the chopped chicken stomachs in a saucepan, pour a liter of water, put a bay leaf and put it on fire.
Step 4:
While the water in the saucepan with chicken stomachs boils, cut onion and sweet pepper into thin quarter rings.
Step 5:
Grate carrots on a coarse grater.
Step 6:
As soon as the water with the stomachs begins to boil, foam forms on the surface. This foam is removed with a moderate boiling with a slotted spoon, after which the fire is reduced to a minimum.
Step 7:
Cover the pot loosely with a lid and cook the chicken stomachs for 40 minutes.
Step 8:
While the stomachs are cooking, we prepare a roast of vegetables. Combine the chopped onion, carrot and pepper, add salt and spices and mix.
Step 9:
Then put the vegetable mixture in a frying pan with vegetable oil and fry them over low heat for 10 minutes.
Step 10:
After 40 minutes of cooking chicken stomachs, add vegetable frying to the pan, add a little more salt and simmer for 20 minutes.
Step 11:
Then pour flour into the pan, mix well and simmer for another 10 minutes, stirring.
Step 12:
Ready-made goulash from chicken stomachs is served hot on the table with gravy.
Caloric content of the products possible in the composition of the dish
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Vegetable oil - 873 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Wheat flour - 325 kcal/100g
- Table salt - 0 kcal/100g
- Chicken stomachs - 114 kcal/100g