Pumpkin jam with orange flavor

Viscous, bright and very fragrant jam with a slight sourness. Delicious. Useful. A storehouse of vitamins. Delicious and healthy pumpkin jam. There is no smell and taste of pumpkin at all. It smells like oranges. A recipe for those who do not like pumpkin.
♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 2 % 1 g
Fats 7 % 3 g
Carbohydrates 90 % 37 g
176 kcal
GI: 3 / 0 / 97

Step-by-step cooking

Cooking time: 4 h 10 min
  1. Step 1:

    Step 1.

    Pumpkin

  2. Step 2:

    Step 2.

    Peel and chop the pumpkin

  3. Step 3:

    Step 3.

    Put out

  4. Step 4:

    Step 4.

    Orange Peel

  5. Step 5:

    Step 5.

    Fresh orange

  6. Step 6:

    Step 6.

    Pumpkin with orange juice

  7. Step 7:

    Step 7.

    Walnuts

  8. Step 8:

    Step 8.

    Ground nuts

  9. Step 9:

    Step 9.

    Ready Jam

  10. Step 10:

    Step 10.

    Nuts, nutmeg, cinnamon

  11. Step 11:

    Step 11.

    Ready-made jam with nuts

Peel the pumpkin and cut it into pieces.
Put in a cauldron, add 100 g of orange juice and put on a small fire.

When the pumpkin is steamed, crush it with a pusher.
Add the zest of one orange and one lemon to the pumpkin.
Add sugar and juice of all oranges and lemons.

After boiling, cook for 20 minutes. Remove the cauldron from the stove for an hour.
Cook again for 20 minutes after boiling. Set aside for an hour.
In principle, the jam is already ready. It is orange in color.
But I wanted to get a dark jelly jam and I repeated the procedure several times.

Let the jam cool down a little.
After half an hour, pour the jam into jars.
It should be borne in mind that, cooling down, the jam thickens even more.
If you need jam with nuts, then pour ground nuts, a little cinnamon and nutmeg into the jar. Pour a little jam, mix everything well. Fill the jar and finally stir the jam.

For my taste, jam with nuts is tastier and more original, although more caloric, but I like jam without nuts. That's why we have two types of pumpkin jam with oranges. And both are good in their own way.

Caloric content of the products possible in the composition of the dish

  • Pumpkin - 29   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Oranges - 36   kcal/100g
  • Nutmeg - 556   kcal/100g

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