Eggplant salad for winter

Serve eggplant salad for a festive winter table or for dinner! Bakat salad is a great snack. It is combined with meat and any side dish, but best of all with hot potatoes. You can just put it on black bread, like eggplant caviar. And the guests really like it!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 47 % 8 g
Carbohydrates 47 % 8 g
105 kcal
GI: 75 / 0 / 25

Cooking method

Cooking time: 1 d

Prepare the vegetables. Rinse everything, clean, remove excess.
Chop tomatoes in a meat grinder or in a blender.
Crush garlic with a press. Finely chop or grate the hot pepper.
Chop the greens finely. Cut the eggplant into small cubes.
Grate carrots on a medium grater. Cut Bulgarian pepper into strips.

For dressing, mix tomatoes, garlic, hot pepper, herbs, sunflower oil and vinegar, salt and sugar in a cooking pot.

Boil the dressing over medium heat and then add the vegetables there - first the eggplant, boil a little. After the carrot, then the pepper. Cook everything for about 50 minutes, stirring frequently.

Distribute the hot salad into jars and roll it up. Cool under the blanket.

The salad is ready, you can store it in a cool place. Delicious preparations!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g
  • Table vinegar - 11   kcal/100g

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