Leshy Salad (Forest Spirit Salad)

An unusual, hearty salad to surprise your guests! Delicious and very filling, "Leshy" salad is perfect for a festive table and very easy to make. It most likely got its quirky name from the colors of its ingredients — brown, yellow, green — which together look like a tree stump in the woods, while the garnish resembles a forest glade. (Leshy is the forest spirit of Slavic folklore.) Maybe there's another explanation, but either way, let's make Leshy salad.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 10 g
Fats 59 % 19 g
Carbohydrates 9 % 3 g
222 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min
  1. Step 1:

    Step 1

    The ingredients. Cook the chicken breast and the eggs ahead of time.

  2. Step 2:

    Step 2

    Roughly chop the mushrooms and onion.

  3. Step 3:

    Step 3

    Pour vegetable oil into a skillet and heat it over high heat, then lower it to medium and fry the mushrooms.

  4. Step 4:

    Step 4

    Add the onion and fry until done. Then set the skillet in cold water to cool it down faster.

  5. Step 5:

    Step 5

    Grate the hard cheese and the eggs on the coarse side of a grater. Set some of the cheese aside for the garnish.

  6. Step 6:

    Step 6

    Cut the chicken breast into small pieces.

  7. Step 7:

    Step 7

    Shell the walnuts, remove the membranes, and chop them with a knife. Combine all the prepared ingredients in a large mixing bowl — chicken, eggs, cheese, and walnuts.

  8. Step 8:

    Step 8

    Finely chop the herbs — parsley, dill, or green onion (whatever you have) — and add them to the bowl.

  9. Step 9:

    Step 9

    Dress the salad with mayonnaise and mix. Taste for salt and add some if needed, then stir again.

  10. Step 10:

    Step 10

    Take your serving dish. Set a glass in the center and mound the salad in a ring around it, packing it down with a spoon.

  11. Step 11:

    Step 11

    Then gently twist the glass and lift it out.

  12. Step 12:

    Step 12

    Now decorate the salad. First, cover the whole surface with the cheese you set aside.

  13. Step 13:

    Step 13

    Halve the olives lengthwise. Picture the salad divided into 5 sections and arrange the olive halves into flowers, gently pressing them into the surface. It helps to place the 5 top "petals" first to space the flowers evenly, then fill in the rest.

  14. Step 14:

    Step 14

    Fill the gaps between the flowers with greens — parsley leaves or dill sprigs if you have them. I used green onion, cut into roughly 2-inch (5 cm) lengths and placed in little clusters.

  15. Step 15:

    Step 15

    For the centers of the flowers I used finely chopped tomato; you could use red bell pepper, or sweet corn for a yellow center. I didn't list those in the ingredients.

  16. Step 16:

    Step 16

    The Leshy salad is ready to serve. After the photo shoot, it occurred to me that you could build a flower in the center on the bottom of the dish too — but it was all already done! Enjoy.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Champignons - 24  kcal/100g
  • Walnuts - 650  kcal/100g
  • Black Walnut English Walnut - 628  kcal/100g
  • Black Persian Walnut - 651  kcal/100g
  • Walnut oil - 925  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglichsky cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Salad mayonnaise of 50 % fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Olives - 166  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Onion - 41  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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