Chicken Salad with Grapes, Cheese, and Nuts
This striking, out-of-the-ordinary salad disappears in five minutes flat. The zesty nut dressing gives it such an unusual flavor that it's hard to guess exactly what's in it. It's a real crowd-pleaser—no holiday table is complete without it, and the guests always ask for the recipe afterward.
Recipe author
Chicken Salad with Grapes, Cheese, and Nuts
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 %
14 g
Fats 49 %
18 g
Carbohydrates 14 %
5 g
228 kcal
GI:
100
/
0
/
0
- Cut the chicken breasts lengthwise into large pieces. Rub them with curry powder and salt, let them marinate briefly, and pan-fry in vegetable oil on both sides. If you prefer, you can braise the breasts in a little salted water with curry and skip the oil. Cool and chop finely. 2. Rinse the grapes under running water and pat dry. Either green or red grapes work for this salad; using both makes it even prettier, resembling a turtle's shell. Halve each grape and remove the seeds, if any. 3. Hard-boil the eggs and peel them—adding a little baking soda to the water makes them easier to peel. Grate the eggs on the large holes of a box grater, or chop them finely with a knife. 4. Grate the hard cheese on the large holes too. 5. Use whatever nuts you like for the salad—almonds or pine nuts are great. My favorite is roasted peanuts here. Walnuts work too if you don't have the others. Switching up the nuts gives the salad a slightly different flavor each time. Toast the nuts in a dry skillet. Rub off any skins, put the nuts in a bag, and roll over them a few times with a rolling pin—don't grind them to dust; you want some small pieces. 6. Dressing: mix equal parts mayonnaise and sour cream, then stir in the chopped nuts. 7. Build the salad in layers, either as a dome on a platter or in a deep bowl (in which case the layers go in reverse, and you'll invert the bowl onto a plate to serve). Layer order: 1st layer—finely chopped chicken (drizzle with dressing); 2nd layer—grated boiled eggs (season with salt); 3rd layer—grated cheese (drizzle with dressing); 4th layer—grape halves. Repeat the layers. Be sure to let the salad rest for at least 5 hours; it tastes best the next day. Just before serving, garnish the edge with fresh herbs or lettuce leaves. Enjoy!
Caloric content of the products possible in the composition of the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25 % fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Grapes - 65 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese 'steppe' - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Cheese 'lo spalmino' - 61 kcal/100g
- Cheese 'etorki' (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Raw peanuts with shell - 564 kcal/100g
- Raw peanuts without shells - 568 kcal/100g
- Boiled peanuts - 376 kcal/100g
- Roasted peanuts with shell - 582 kcal/100g
- Roasted and salted peanuts - 585 kcal/100g
- Peanuts nuts - 568 kcal/100g
- Curry - 352 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Chicken breast - 113 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Chicken egg - 80 kcal/100g
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