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Rassolnik Soup Base for Winter (No Cucumbers)

Can this rassolnik base so you can enjoy your favorite soup all winter! It's a great make-ahead preserve that not only lets you throw together a tasty, hearty soup in minutes, but also works as a standalone side. It's a lifesaver when you need to feed the family fast after work, or when you have to head out for a few days and leave your husband and kids at home :) All in all—highly recommended!

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Pickle for winter without cucumbers
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 19 % 3 g
Carbohydrates 69 % 11 g
72 kcal
GI: 91 / 0 / 9
    1. Soak the pearl barley in cold water for 1 hour. 2. Score the tomatoes with an X, drop them into boiling water for a minute, then slip off the skins. Blend the peeled tomatoes into a purée. 3. Peel the onion and cut it into large cubes. 4. Coarsely grate the peeled carrots. 5. Core and seed the bell peppers and dice them. 6. Peel and dice the zucchini the same way—young zucchini don't need peeling. 7. Set a large pot over high heat. Once it warms up a little, pour in the vegetable oil. 8. Add the onion and cook for 5–7 minutes. 9. Add the carrots, stir, and cook for the same amount of time again. 10. Add the bell pepper, zucchini, pearl barley, tomato purée, salt, and sugar. Stir everything together and cover the pot. 11. Simmer over low heat for 15 minutes. Pour in the vinegar, stir, cover again, and cook for another 10 minutes. 12. Spoon the boiling-hot base into sterile jars and seal with sterile metal lids. Wrap them up until completely cool. Your rassolnik base for winter is ready!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Zucchini - 23  kcal/100g
  • Pearl barley - 340  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Table vinegar - 11  kcal/100g

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